Around 2500 years ago, Hippocrates first espoused the “food as medicine” philosophy. Unfortunately, with the onslaught of urbanization and industrialization, this philosophy fell into obscurity by the 19th century.
Fast forward human civilization to the 21st century, we now live at a time wherein our bodies are constantly and heavily bombarded with various toxins and unhealthy lifestyle challenges which all serve to attack our immune systems continuously.
- URBAN CONGESTION
- 24/7 WORK SCHEDULES AND TIME-CHALLENGED LIFESTYLES
ALL OF THESE HAVE BECOME PART OF OUR “NORMAL” MODERN LIFE!
The immune system serves as the armed forces of the human body. Without the right antioxidants and nutrients, the IMMUNE SYSTEM bogs down! Cancer, Inflammation, Premature Aging and other Diseases. These are the end result!
What can we do?
- We can’t just change the air we breathe
- We can’t change our genes
- We can’t always change our occupational lifestyles
THE ONLY THING WE HAVE FULL CONTROL OF IS WHAT WE EAT!
We are what we eat!
But what are we eating?
THE TRADITIONAL NUTRITIONAL PARADIGM
Those that have nothing to eat become skinny.
While those who have plenty to eat become FAT.
THE PARADIGM HAS CHANGED!
Making the wrong food choices is enough to change one’s metabolism resulting in obesity and poor health.